by adminwomen | Jun 21, 2019 | Uncategorized
Self-compassion is the opposite of being selfish! It turns on your brain’s capacity to offer caring actions. Moving beyond Empathy to Compassion and learning self-compassion can change our human responses to each other, to ourselves, and to our Earth. THE...
by adminwomen | Apr 2, 2019 | Midlife Transitions, Spiritual Growth, Working with Grief
Diving into the Deep of our inner selves “Most of the growth in the second half of life has the look and feel of loss.” Ani Liggett, Ph.D, in her amazing book on Midlife Transitions, When Midlife Women Leave Home in Search of Authenticity, (2009) says essentially...
by adminwomen | Jan 28, 2019 | Uncategorized
“It is important to have one’s own personal space. (Especially for women who are brought up to share everything we have with our loved ones.) The martyr in us can sacrifice to the point that sometimes we are self-righteous, overbearing and demanding and that’s...
by adminwomen | Jan 3, 2019 | Empowerment, Self-Compassion, Uncategorized
I don’t know about you, but setting GOALS makes me feel like I’ve never done enough, that I somehow can’t quite get measure up because my goals keep making me look into the future and strive harder. I don’t need to strive harder!!! That just freezes me up and makes...
by adminwomen | Nov 11, 2018 | Rebirthing, Working with Grief
GRIEF IS A “NO NO” IN OUR CULTURE Grief is one of those bad words in our culture. We don’t talk about our feelings of sadness and grief even in the worst of circumstances like death of a partner, child, or parent. It’s just too much for people to get close to and...
