Pray, Vote, Love: A prescription for these troubled times

If you have a spiritual practice, and/or pray, now is the time to use it deeply and regularly.  When we stop, sit, go inside and listen deeply we can hear the silence that calms us and brings us peace.  Whatever you believe in, now is the time to let it guide you to...

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Self Care for your Growth and Wellbeing during the Pandemic

Have you considered making use of this time to create some positive changes in your life?  What a gift to yourself to turn this challenging time into a transforming time for you. Here are three ways you can use this time to grow yourself and expand your capacity for...

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