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Deep Diving is about Facing and Healing your Shadow Parts

by adminwomen | May 11, 2022 | Deep Diving -Stage 3, Grief, IFS (Internal Family Systems Work), Rebirthing, Spiritual Growth

In Stage 3 of the Midlife Voyage, Deep Diving, we learn about how to use our embodiment practices to take us deeper into our pain, suffering, and our darkness deep down in our bodies.  We hold it all in our bodies because we have exiled it there during our childhood....

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My blog categories

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  • IFS (Internal Family Systems Work)
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  • Women empowering women
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Donna@women-in-transformation.com

Phone: (303) 682-5220

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