by adminwomen | Aug 25, 2024 | Deep Diving - Stage 3, Embodiment, Fear, Grief, Internal Family Systems Work (IFS), Phase III — Diving Into The Deep, Phase IV — Rebirthing
Over this spring & summer, I have been listening to many of your profound questions at my book signings. They have helped me to realize what really helped me move more deeply into my grief and pain to allow me to feel a transformation in my life and work. I kept...
by adminwomen | Jul 7, 2024 | Fear, Mindfulness, Phase I — Lost at Sea
This Fourth of July was very tarnished for me. I used to think that we had a great country and we will always be strong and brave and free and that’s what we celebrated on the Fourth of July — Independence Day. I feel our country is exploding or imploding and there...
by adminwomen | Apr 24, 2023 | Fear, Grief, Phase III — Diving Into The Deep
Environmental activist and author Joanna Macy in the On being podcast this year said, “If we can be fearless, to be with our pain, it turns. It doesn’t stay static. It only doesn’t change if we refuse to look at it. But when we look at fear, we...
by adminwomen | Mar 30, 2021 | Fear, Phase IV — Rebirthing
When I met Sally, age 60, she was trying to decide if she needed to retire or if she should continue working for another few years. But she was feeling so much fear about this decision, and about the idea of having to figure it all out that she was making herself...
by adminwomen | Jan 18, 2021 | Fear, Phase II — Finding A Mooring
After the events of this week when our democracy has been threatened by riots at our Capitol building, many of us are wondering how to get past the fear and anger we are feeling. It’s easy to get stuck in this place of reaction but it isn’t where we want to stay if...
by adminwomen | Nov 1, 2020 | Fear, Phase II — Finding A Mooring
This time of fear and uncertainty, the anticipation of not knowing the outcome of our elections, of our future as a country, this unknown of how we will resolve this pandemic overtaking us, of the future of our life here on Earth—all of this makes it time to explore...
