by adminwomen | Jan 2, 2023 | Fear, Finding A Mooring, Self care, Self-Compassion, Working with Grief
Okay. I know it’s scary to think about writing down in words what you are feeling; especially when what you are feeling is big, intense and complex! But, what if I told you that journaling in some form or another is the best way to unravel your feelings and calm you...
by adminwomen | Jan 2, 2022 | Finding A Mooring, Self care, Self-Compassion, Uncategorized
This year, let yourself be soothed and calmed by your “Touch Trees.” Last month I talked about Amanda Gorman, our Poet Laureate, and her Time Magazine interview about how she has found her “Touch Trees” this year of Covid-19 by writing and reading...
by adminwomen | Nov 1, 2020 | Finding A Mooring, Lost at Sea, Self-Compassion, Uncategorized
This time of fear and uncertainty, the anticipation of not knowing the outcome of our elections, of our future as a country, this unknown of how we will resolve this pandemic overtaking us, of the future of our life here on Earth—all of this makes it time to explore...
