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Tired of being stuck, fearful? Use Writing Tools to Heal from Grief and Loss

by adminwomen | Jan 2, 2023 | Fear, Finding A Mooring, Self care, Self-Compassion, Working with Grief

Okay.  I know it’s scary to think about writing down in words what you are feeling; especially when what you are feeling is big, intense and complex!  But, what if I told you that journaling in some form or another is the best way to unravel your feelings and calm you...

How “Touch Trees” teach us how to live our truth

by adminwomen | Jan 2, 2022 | Finding A Mooring, Self care, Self-Compassion, Uncategorized

This year, let yourself be soothed and calmed by your “Touch Trees.”   Last month I talked about Amanda Gorman, our Poet Laureate, and her Time Magazine interview about how she has found her “Touch Trees” this year of Covid-19 by writing and reading...

Exploring our Fear and Lostness– Now is the perfect time to practice and prepare!

by adminwomen | Nov 1, 2020 | Finding A Mooring, Lost at Sea, Self-Compassion, Uncategorized

This time of fear and uncertainty, the anticipation of not knowing the outcome of our elections, of our future as a country, this unknown of how we will resolve this pandemic overtaking us,  of the future of our life here on Earth—all of this makes it time to explore...

Recent Posts

  • Writing Memoir as a Healing Process
  • Tired of being stuck, fearful? Use Writing Tools to Heal from Grief and Loss
  • Do you know how to create a Healing Container for your Grief and Pain?
  • A Woman’s Path of Grieving is uniquely Mysterious and Powerful
  • Good Grief! Learn the softening and soothing of the healing path to resilience and rebirth!

My blog categories

  • Deep Diving -Stage 3
  • Divorce
  • Empowerment
  • Fear
  • Finding A Mooring
  • Grief
  • IFS (Internal Family Systems Work)
  • Lost at Sea
  • Midlife Transitions
  • mindful yoga
  • Mindfulness
  • Rebirthing
  • Resilience
  • Self care
  • Self-Compassion
  • Self-Critic
  • Spiritual Growth
  • Uncategorized
  • Women empowering women
  • Working with Grief

Contact Donna

Donna@women-in-transformation.com

Phone: (303) 682-5220

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