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How to move into the New Year with your Heart Open: Yoga Tools for Grieving our losses

by adminwomen | Dec 30, 2017 | mindful yoga, Working with Grief

GRIEF TRIGGERS EMOTIONAL DYSREGULATION IN THE BODY   By the time we get to our 50’s, we have probably experienced one or both of the toughest transitions of midlife: Divorce or Death or a Loved One.  Many people have said that death is easier than divorce because it...

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