by adminwomen | Nov 6, 2023 | Embodiment, Grief, Phase III — Diving Into The Deep, Phase IV — Rebirthing, Phase V — The New Authentic You
When we begin to trust the body, using breath, deep listening practice, mindful movement, rituals where you can openly speak your Truth, a road map for finding your pain, and deep self-compassion, we can handle anything that we encounter in our lives. That’s what...
by adminwomen | Apr 11, 2017 | Phase V — The New Authentic You
Have you noticed how much our thoughts take over when we feel something scary? Our brains respond to a stimulus with a fight/flight response, but then our thinking mind begins to carry us deeper and deeper into reactions that don’t always serve us. Fear takes over...
by adminwomen | Nov 30, 2016 | Phase V — The New Authentic You
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – Carl Jung WE ARE FACING A TIME OF TREMENDOUS CHANGE AND TURMOIL — MIDLIFE WOMEN CAN BRING HOPE AND COMPASSION Anyone who has...
