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Life Transitions, even painful ones, are the best time to jump in and face your fears!

Life Transitions, even painful ones, are the best time to jump in and face your fears!

by adminwomen | Nov 30, 2016 | Midlife Transitions

What would you do if you weren’t afraid to fail?  This was the most important question posed by the four young women who created The Empowerment Project, (Empowermentproject.com) a documentary about a team of four filmmakers who set out to tell a story about how women...
Finding your way when your life’s waves wash you out – Women in Midlife Transition

Finding your way when your life’s waves wash you out – Women in Midlife Transition

by adminwomen | Nov 30, 2016 | Midlife Transitions

Have you experienced that moment in your life when suddenly everything you knew as familiar has been wiped away and you are standing there in the unknown shaking?  This is a scary place to be but it happens to all of us many times in our lives.  This is the darkness...
You are not “Crazy!” You are just in a Major Transition and acting Normally!

You are not “Crazy!” You are just in a Major Transition and acting Normally!

by adminwomen | Nov 30, 2016 | Midlife Transitions

Do you feel a little crazy in your life right now?  Are you telling yourself you are acting crazy and feeling crazy?   Maybe you are in a life transition that is making you feel this way?….read on… What does it feel like to be in transition?  Transitions are times in...
The 60’s Transition: Finding Wholeness—Vulnerability, Self-Compassion and Self-Care.

The 60’s Transition: Finding Wholeness—Vulnerability, Self-Compassion and Self-Care.

by adminwomen | Nov 30, 2016 | Midlife Transitions

“Your vision will become clear only when you can look into your own heart.  Who looks outside, dreams; who looks inside, awakes.”  –  Carl Jung The biggest challenge that we face as women in this culture at this time is finding our wholeness and healing so that we can...
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Recent Posts

  • Writing Memoir as a Healing Process
  • Tired of being stuck, fearful? Use Writing Tools to Heal from Grief and Loss
  • Do you know how to create a Healing Container for your Grief and Pain?
  • A Woman’s Path of Grieving is uniquely Mysterious and Powerful
  • Good Grief! Learn the softening and soothing of the healing path to resilience and rebirth!

My blog categories

  • Deep Diving -Stage 3
  • Divorce
  • Empowerment
  • Fear
  • Finding A Mooring
  • Grief
  • IFS (Internal Family Systems Work)
  • Lost at Sea
  • Midlife Transitions
  • mindful yoga
  • Mindfulness
  • Rebirthing
  • Resilience
  • Self care
  • Self-Compassion
  • Self-Critic
  • Spiritual Growth
  • Uncategorized
  • Women empowering women
  • Working with Grief

Contact Donna

Donna@women-in-transformation.com

Phone: (303) 682-5220

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