by adminwomen | Jan 2, 2022 | Finding A Mooring, Self care, Self-Compassion, Uncategorized
This year, let yourself be soothed and calmed by your “Touch Trees.” Last month I talked about Amanda Gorman, our Poet Laureate, and her Time Magazine interview about how she has found her “Touch Trees” this year of Covid-19 by writing and reading...
by adminwomen | Dec 3, 2021 | Uncategorized
If you’d like to journey into the collective wisdom of the ancient and modern people of Peru with an incredible group of like-minded women, this is your opportunity. We have all witnessed major change and turmoil over the past two years. As I have been looking for...
by adminwomen | Oct 8, 2021 | Self-Compassion, Uncategorized, Working with Grief
Why do we start with witnessing? Several years ago I went with the UCC youth group to the Oglala Lakota Reservation in Pine Ridge, S.Dakota for a Mission Work Week. The intentions we went with were totally changed by the time we had been there for 2 days because our...
by adminwomen | Aug 28, 2021 | IFS (Internal Family Systems Work), Self-Compassion, Uncategorized, Working with Grief
How do you know when it is time to make a change in your life, to change a behavior, to switch gears and move in a healthier direction, to let go of a relationship, to notice your pain? The first pillar of finding this discomfort in your being, in your behaviors is...
by adminwomen | Aug 3, 2021 | Uncategorized
The last week of July was a rainy one in the Taos Ski Valley and surroundings. It rained every day and sometimes many times each day and the ground became soggy and muddy, slippery. The clouds came and went and the sun often only peeked out a bit in the mornings...
by adminwomen | Jul 5, 2021 | Self-Compassion, Spiritual Growth, Uncategorized
“FULL BODY YES” STARTS WITH SELF-AWARENESS— THE ABILITY TO LISTEN INSIDE What helps us to create the shift in our lives from “me, me, me it’s all about me” to “I am a part of something bigger and I have a role in creating what I want that to look like?” These two...
