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Tools for the Path to your Soul

by adminwomen | Nov 27, 2019 | Grief, Midlife Transitions, Mindfulness, Self-Compassion, Spiritual Growth, Women empowering women, Working with Grief

The 2019 Women’s Mindfulness Retreat Nov 14-17 was very powerful!One of the women who attended the 2019 Women’s Mindfulness Retreat this past weekend up at the Rocky Mountain EcoDharma Retreat Center shared at the end of the weekend that what I was teaching in...

Leap Experiences can help us breakthrough what before was very stuck!

by adminwomen | Apr 2, 2018 | Empowerment, Women empowering women

Do you feel stuck and blocked in your life right now?  Are you hiding behind your fears of not being the woman you want to be, or feeling diminished by a divorce or another big challenge or challenges you’re dealing with?  I’ve been here many times in my life and I...

Women Empowering Women –How we used the “Rest Step” to get us all to the top of Killimanjaro and face our fears!

by adminwomen | Aug 15, 2017 | Divorce, Empowerment, Midlife Transitions, Resilience, Women empowering women

Mt. Kilimanjaro is a stunning sight in Tanzania. Climbing this peak for me was about empowering myself along with 4 other Tanzanian women to get to the top. Women empowering women!! Empowerment is about learning to face your fears. I’m learning through my own life...

Recent Posts

  • Learn the Embodiment Tools for Deep Diving: Be like a Tree!
  • Deep Diving is about Facing and Healing your Shadow Parts
  • Tools of Embodiment – Deep Diving into the Body’s Wisdom and Wholeness
  • The many Lessons of Riding the Waves of Covid as a 60’s Women
  • Ignite your Fearlessness in Midlife — Jump into group travel and grow yourself!

My blog categories

  • Deep Diving -Stage 3
  • Divorce
  • Empowerment
  • Fear
  • Finding A Mooring
  • Grief
  • IFS (Internal Family Systems Work)
  • Lost at Sea
  • Midlife Transitions
  • mindful yoga
  • Mindfulness
  • Rebirthing
  • Resilience
  • Self care
  • Self-Compassion
  • Self-Critic
  • Spiritual Growth
  • Uncategorized
  • Women empowering women
  • Working with Grief

Contact Donna

Donna@women-in-transformation.com

Phone: (303) 682-5220

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