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A Midlife Voyage to Transformation
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My blog categories
Divorce
Empowerment
Fear
Grief
IFS (Internal Family Systems Work)
Midlife Transitions
mindful yoga
Mindfulness
Rebirthing
Resilience
Self care
Self-Compassion
Self-Critic
Spiritual Growth
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Women empowering women
Working with Grief
Recent Posts
How to Befriend the Fear That Takes Over Your Body At Midlife –She is a Guide to Your Rebirthing
This Valentine’s Day try Switching the Channel to Radiate Self-Love
How do we Respond Compassionately to Fear and Hate? Turning Arrows into Flowers
Practices for creating a more livable world — learning to witness our own joy and pain
Exploring our Fear and Lostness– Now is the perfect time to practice and prepare!
Recent Posts
How to Befriend the Fear That Takes Over Your Body At Midlife –She is a Guide to Your Rebirthing
This Valentine’s Day try Switching the Channel to Radiate Self-Love
How do we Respond Compassionately to Fear and Hate? Turning Arrows into Flowers
