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What’s so Great about Mindfulness?

by adminwomen | Feb 1, 2018 | Mindfulness, Phase I — Lost at Sea

   You’ve heard this word, Mindfulness, being tossed around a lot these days.  Working definition: “A human capacity of being aware of one’s own mind, body and surroundings, as well as practices that cultivate that capacity.  There are a wide variety of “practices”...

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  • Phase II — Finding A Mooring
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Recent Posts

  • Why the Divine Feminine is Essential to your Midlife Transformation!
  • My 70th Year and Navigating the Retirement Transition
  • Learning all about “Letting Go”— The Value of Spiritual Practice in our lives and our grieving
  • Learn to be fearless and watch your fear turn into love….you’ll meet it on your Grief Journey!
  • Grief is the door to your transformation. Let me guide you there….

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