Women in Transformation
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Home / MP3s

MP3s

Showing 1–9 of 13 results

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    Affectionate Breathing

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    Breathing Gathas & Walking Meditation

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    Breathing Practices to Reduce Stress

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    Compassionate Tree Meditation

    $10.95
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    Finding Presence Meditation

    $10.00
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    Just Breathing Meditation

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    Letting Go MP3

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    Loving Kindness for All MP3

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    Mountain Meditation MP3

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My blog categories

  • Compassion
  • Embodiment
  • Fear
  • Fierce Compassion
  • Grief
  • Internal Family Systems Work (IFS)
  • Midlife Transitions
  • Mindfulness
  • Phase I — Lost at Sea
  • Phase II — Finding A Mooring
  • Phase III — Diving Into The Deep
  • Phase IV — Rebirthing
  • Phase V — The New Authentic You
  • Self-Compassion
  • Spiritual Voyage
  • Travel
  • Writing Tools

Recent Posts

  • Why the Divine Feminine is Essential to your Midlife Transformation!
  • My 70th Year and Navigating the Retirement Transition
  • Learning all about “Letting Go”— The Value of Spiritual Practice in our lives and our grieving
  • Learn to be fearless and watch your fear turn into love….you’ll meet it on your Grief Journey!
  • Grief is the door to your transformation. Let me guide you there….

Contact Donna

Donna@women-in-transformation.com

Phone: (303) 682-5220

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