by adminwomen | Oct 24, 2019 | Phase I — Lost at Sea
I was sitting in my financial planner’s office and she turned to me and said, “You could retire today, Donna.” I felt my stomach drop and many parts inside of me started screaming. I wasn’t ready to retire yet! Then, unexpectedly, I started tearing up. I got...
by adminwomen | Feb 13, 2018 | Mindfulness, Phase I — Lost at Sea
THIS VALENTINE’S DAY: DO YOU FEEL INVISIBLE? LOST? It’s that time of the year again when we honor those that we love with chocolate and roses and kisses. When we give these gifts of love to our special ones, we are showing them kindness and gratitude and...
by adminwomen | Feb 1, 2018 | Mindfulness, Phase I — Lost at Sea
You’ve heard this word, Mindfulness, being tossed around a lot these days. Working definition: “A human capacity of being aware of one’s own mind, body and surroundings, as well as practices that cultivate that capacity. There are a wide variety of “practices”...
