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My blog categories
Compassion
Embodiment
Fear
Fierce Compassion
Grief
Internal Family Systems Work (IFS)
Midlife Transitions
Mindfulness
Phase I — Lost at Sea
Phase II — Finding A Mooring
Phase III — Diving Into The Deep
Phase IV — Rebirthing
Phase V — The New Authentic You
Self-Compassion
Spiritual Voyage
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Writing Tools
Recent Posts
Tools for dealing with the “Darkness” of the Holidays: Why am I so sad?
What Embodiment of your Grief looks like—The Resiliency of Rebirth!
Why the Divine Feminine is Essential to your Midlife Transformation!
My 70th Year and Navigating the Retirement Transition
Learning all about “Letting Go”— The Value of Spiritual Practice in our lives and our grieving
