by adminwomen | Jun 3, 2022 | Resilience, Self-Compassion, Spiritual Growth, Working with Grief
Growing up a female in a masculine powered world of the 60’s, I can tell you it has taken me a long while to find the ways of being alive and present in my life that really work for me. At 69, I can say it has taken experimentation with many mind/body tools to really...
by adminwomen | May 11, 2022 | Deep Diving -Stage 3, Grief, IFS (Internal Family Systems Work), Rebirthing, Spiritual Growth
In Stage 3 of the Midlife Voyage, Deep Diving, we learn about how to use our embodiment practices to take us deeper into our pain, suffering, and our darkness deep down in our bodies. We hold it all in our bodies because we have exiled it there during our childhood....
by adminwomen | Apr 2, 2022 | Uncategorized
What is Embodiment? Why do we want to be more embodied? It is learning to listen to our bodies and what they can show us about our human emotions, our feelings, our sensations that is different from what our minds are telling us we are about. It is not neat and...
by adminwomen | Mar 4, 2022 | Uncategorized
I want to share with you my Covid journey and how it has taught me so many lessons. I had just come back from a wonderful and powerful trip to South America with my new partner —a trip of a lifetime that we had been planning before Covid and finally got to do it...
by adminwomen | Feb 5, 2022 | Uncategorized
Have you traveled away from home during this Covid period? Have you been beyond the borders of the US? I just returned from a trip to Chile and Argentina and I can tell you it was very empowering to get outside of the US Covid fear, anxiety and paranoia, and be in a...
