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How Fear stops us from being Compassionate & Caring

by adminwomen | May 3, 2024 | Fierce Compassion

HOW OUR CULTURE SILENCES OUR FEELINGS Today I see so much fear in our culture.  We’re afraid to feel, we’re afraid to stand up for what we believe, we’re afraid to speak our truth. We’re afraid to say what we believe is right.  How did we get this way?   As I reflect...

What is Climate Grief and how does it show up on Earth Day?

by adminwomen | Apr 9, 2024 | Fierce Compassion

Climate grief is real.  I can tell you I’ve been experiencing my own version of it for over 12 years.  The first moment I felt it is when I saw a film called “Chasing Ice” by a Boulder film maker, James Balog in 2012 that showed the glaciers in Alaska, the ones I had...

Make your Leap Year Powerful and Mysterious–How about Transformational?

by adminwomen | Feb 26, 2024 | Fierce Compassion

My mother was born on February 29th —she was a Leap Year Baby. But I never knew it because she never let anyone in on her secret. I finally figured it out when I was older and noticed she secretly celebrated with special friends every 4th year on her birthday. This...

How do we find our Goodness in a world of Hate, Greed and Delusion?

by adminwomen | Feb 8, 2024 | Fierce Compassion, Mindfulness, Phase II — Finding A Mooring, Spiritual Voyage

I just returned from a 6 day silent retreat at the Upaya Zen Center in Santa Fe. As I headed home, I felt the familiar challenge of how to talk about this experience to my friends and family. What can I say about why this is important to me, for our relationships, for...

It’s All About Love –Self-love is the basis for building a Loving World!

by adminwomen | Jan 8, 2024 | Fierce Compassion

As I have been pondering the New Year’s approach, I have been reflecting on some of the significant learnings I had this past year. The first major learning came from an 8 week class I took through SURJ in Denver called “Confronting White Supremacy.” My intention in...
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My blog categories

  • Compassion
  • Crone
  • Deep Diving – Stage 3
  • Elder
  • Embodiment
  • Fear
  • Fierce Compassion
  • Grief
  • Internal Family Systems Work (IFS)
  • Midlife Transitions
  • Mindfulness
  • Nature practices
  • Phase I — Lost at Sea
  • Phase II — Finding A Mooring
  • Phase III — Diving Into The Deep
  • Phase IV — Rebirthing
  • Phase V — The New Authentic You
  • Self-Compassion
  • Spiritual Voyage
  • Travel
  • Wisewoman Transition
  • Writing Tools

Recent Posts

  • How do we find an Open Heart in the midst of Deep Suffering and Despair?
  • The Crone’s Truth Mandala
  • Finding the Yin side of Life: Falling over the threshold to darkness, stillness, non-doing, and possibility!
  • Finding “My Way” into Elder hood: The Retirement Transition
  • What does “Living Life Fully” mean and why is it so important now?

Contact Donna

Donna@women-in-transformation.com

Phone: (303) 682-5220

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