by adminwomen | Dec 2, 2023 | Fierce Compassion
This is the darkest & coldest season of the year, and yet this is when we are supposed to be joyful and happy. We are often brought up to think about caring for others more at this time of year, but sometimes we don’t feel like it. We sometimes go through...
by adminwomen | Nov 6, 2023 | Embodiment, Grief, Phase III — Diving Into The Deep, Phase IV — Rebirthing, Phase V — The New Authentic You
When we begin to trust the body, using breath, deep listening practice, mindful movement, rituals where you can openly speak your Truth, a road map for finding your pain, and deep self-compassion, we can handle anything that we encounter in our lives. That’s what...
by adminwomen | Sep 4, 2023 | Fierce Compassion
The more I keep listening to my deepest yearnings as a woman to break away from the binds of how I’ve been taught to be, I find clarity, freedom, joy, vast creativity and peacefulness. This doesn’t mean I’m rebelling, as much as I’m discerning with my Fierce...
by adminwomen | Jun 28, 2023 | Fierce Compassion
This year has been a powerful one for me so far. I’ve been learning to live more deeply what it means to be 70 years old from the inside out. I’ve been exploring being an Elder and a Crone by feeling how my body is showing me what to do and feeling deeply into...
by adminwomen | Apr 24, 2023 | Fierce Compassion, Grief, Mindfulness, Phase III — Diving Into The Deep, Spiritual Voyage
I just saw the movie “TopGun II“ in which the main character Pete Mitchell (Tom Cruise) is speaking to his colleague and friend Tom Kazansky (Val Kilmer) as they face his impending death together. Tom’s message to Pete is “It’s time to let go, Pete.” In that...
