July 22-25, 2021 4 days/3 nights
—–Are you a woman between the ages of 30 and 65 feeling blocked in your life, not sure how to move forward towards your own personal healing? Are you reeling from a difficult divorce or death or major change in your life? Do you get glimpses of a healthier you but keep getting lost again, unable to find a healing path on your own?
The physical practices that we will do together on this retreat are all geared towards helping you move through your limitations and see there are really NO limitations! Everything is healable. The more we lean towards our wounding the more it will transform us. And the more we move through our limiting beliefs and patterns the more self love we cultivate and the more self actualization happens. We will show you this healing path….
—–Do you lack self-confidence, feel jealousy towards others, lack trust in your decisions, and have a strong self-critical voice that keeps pulling you down into a painful depression loop where you get stuck and immobile?
We will help you build your personal confidence and power by challenging you to physically, psychologically and spiritually to expand yourself, to find your greatest strengths through powerful experiences in nature. As you begin to deepen your own self awareness by moving mindfully through a mountain setting accomplishing these challenges, you will see that you can both trust yourself and move through your fear. We will sit in a mindful presence holding our fear, learning to have a gentleness, curiosity and compassion towards it. This is a practice that will catapult you into self love and clarity, and thus help you begin to trust yourself!
—–-Do you have past trauma wounds that cause fear and distrust in yourself and in your personal relationships? Are you fearful of looking more deeply at your own wounds, or limiting beliefs, or even know how to start? Afraid of even facing these fears?
We will help you put one foot in front of the other and do it mindfully, feeling the fear that comes up and allowing it to move through you. You will be lovingly encouraged to stay in your body with each foot fall. As you see your ability to do this, you will feel more encouraged to build that safety inside as your system — you can keep yourself safe!
—–Do you dislike your body, or have self-sabotaging eating and/or poor self care behaviors that keep you physically & emotionally challenged? Do you hide your vulnerability by insulating yourself with extra pounds?
We will offer healthy self-care tools and nutritional guidance regarding inflammation and sugar addiction. As you see your fear being transmuted, you will feel more able to begin your own walking, hiking, running, whatever physical practice you are gravitating towards, trust your wildest dreams! They are not wrong!
—–-Do you long for personal healing and wholeness? Have you lost a connection with yourself that you can’t seem to find again? Feeling hopeless about ever finding your authentic self?
That’s exactly what this retreat is for! We will help you move towards your healing, we will help you identify your own inner knowing about how to listen to it– with mindfulness, ceremony, and journaling. We are here to help you cultivate the confidence to keep diving for your truth.
Are you ready to move into your truth and heal? This retreat will help you break through your grief and pain, and move you onto your healing path, and empower you totally!
TO REGISTER: Click on the box above and follow the prompts to pay. A registration form will be sent to you after you make your payment.
*Price: $2245.00 Single & Double Occupancy
Full Refund if we have to cancel (or you need to cancel) due to COVID-19 related illness or issues.